3000mg of glucosamine
This might seem excessive but Im taking double the recommended dose. I have heard that glucosame is safe. I did read that it may effect insulin though. I eat no sugar and not much carbs so I should be ok.
like I said in a earlier post, I read that taking acetyl glucosame with regular glucosamine is best.
That spelling may not be correct. I will try to do a google search and see if I can order it.
Last edited by Royalty; 01-21-2004 at 03:39 PM.