Re: cantaloupes, can it cause pimples (been eating this a lot)
Originally Posted by Neca
I agree with Lazloe, while Cantalopes do have acne-fighting properties (or rather they contain Vitamin A which is excellent for the skin) they do come pretty high up on the Fruit's glycemic index meaning that eating too many will undoubtably raise your blood sugar levels thus possibly causing pimples.
Have a look at Glycemic index below for fruits to get an idea on which fruits your body can sustain over-eating.
apple juice 40
grapefruit juice 48
orange juice 46
pineapple juice 46
This is slightly off-topic but still related to food. If you really want healthy looking skin then drink Carrot juice (not concentrate, just pure carrot juice) at least 3 times a week. This stuff is so effective in making your skin look good. It doesn't taste too good though so add some apple juice too it and it actually goes down pretty well.
i shall try that, im getting a blender soon so il make it from real hard fresh carrots..cool.
Prometheus is really cool, so is sweetjade, they all know theyre stuff and have given me ever growing confidence with acne.