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Old 02-26-2004, 01:00 PM   #4
vatonh vatonh is offline
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Join Date: Apr 2003
Posts: 37
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Re: South Beach Diet

I have been following it now for 10 days and have lost 9 lbs. I love it so far. I love the food....
I want to know what to expect after the first phase. Can anyone post how they feel?