Re: Getting over my phobia
its not that bazaar. i am afraid of thunder too. not to the extent that you are but i still jump when i hear thunder and just want it to go away. alot of my friends pretend not to be afraid but i see the fear in their eyes when they hear thunder. the only time i am not afraid is when i am trying to comfort someone else. i have 2 little kids now so that has helped me alot because it keeps my mind off it. i know it is hard not to think about it but maybe try to do something that you love to do and that might help you keep your mind off of it... do you have a fav movie or game. try not to be alone durring the time you are afraid becuasewhen you are alone its easier for your mind to play tricks on you.