Originally Posted by angelik_pistol
ive seen people say theyve recovered their memories on here, but what im wondering is how?
I wouldn't advise you to try this without the help of a therapist.
First you begin talking and eventually the hope is that you get comfortable enough(this can take time) with your therapist to want to go beyond mere "surface material."
Upon realization,different emotions may be experienced randomly,with varied intensities.
If your therapist suggests it,you may want to see a psychiatrist to prescribe medication to help you better cope.
Try looking in the mirror and then ask yourself if you are prepared to embark on a journey of this magnitude....
If the answer is in favor of doing so,then proceed with caution and remember that "major cities can't be constructed in a 24 hour period."
On the other hand,if the answer is in opposition,you may not be prepared just yet.
The thing about opening a Pandora's Box of this nature is that it becomes exponentially more difficult to close;unless the psyche chooses to dissociate.
Be kind to yourself;you deserve it.