| Re: gerd?
umanac-how I wish I could tell you that you are going to get better! However I can only share my experiences which may be very different from yours eventhough we both have been diagnosed with LPR. Mine started last August with a feeling of a "hair" in my throat, it progressed to where I felt like a cat with a "hairball" stuck in my throat. My throat felt like it was coated with peach fuzz. I made an appointment with my ENT and while waiting for the appointment date it progressed to a lump in my throat, and then further to feeling like I had a grapefruit lodged in my throat. The doc did a scope down my nose and diagnosed me with LPR. At first he put me on Prevacid 2x a day and told me that it would be at least 60 days before I had symptom relief. Boy was I naive, I thought it would be GONE in 60 days, in fact I was rather annoyed that it would take that long. I expected a magic pill to "cure" me right away. I did feel some relief after the initial 60 days but nothing really significant. I continued on the Prevacid until March when my insurance company dropped it from the list of "preferred" drugs. (one must ask--preferred by who? the insurance company, the doc, or the patient...) I was switched to Nexium in April as the insurance company would cover that, however I was able to only get Nexium at 1x a day. Additional dosage needed to be "pre-approved" from the insurance company or they would not cover it. I took the one a day dosage for two months, and did not feel like I was making any progress at all with that dosage. I called the doc and insisted that they get me "pre-approved" for the 2x a day dosage. It was such a hassel with the docs office and the insurance company. It was now June and I had HAD it with the insurance hassels, the docs, etc. I also had a shoulder injury and saw a sports medicine professional to help with that. She is also a nutritional expert, when I told her about the LPR, she suggested I try to support the digestive system with digestive enzymes. She has a full line of supplements at her office and since the enzymes were only $20 for a bottle of 100 I decided to give it a try. I took one pill with each meal, maybe two if I was having a particularly large meal. My meals are usually small, so the dosage of 1 with a meal was plenty. After about a week/10 days, I noticed a difference in the way my throat felt and it seemed like I was improving. However at the time I didn't know if I was improving because I was back on the 2x a day of Nexium or because of the enzymes. I was just so happy to be feeling better that I continued to do both the nexuim and the enzymes. In July the sports meds. doc suggested I also add probiotics, the "good" bacteria that helps your digestive system. I added them to my regime, taking one morning and one before bed. I also added LOTS of fiber to my diet, to keep the digestive track moving. In mid-July I felt really good and stopped taking the nexuim as an experiment. Just using the enzymes and the probiotics did just fine for me! I have avoid all junk food, eat lots of fresh fruits and veggies (not a sacrifice for me, I love them) and lots of whole grains and bran for fiber. I have a fresh fruit smoothy for breakfast everyday-including orange juice- and mix a "greens" food supplement in the smoothie for vitamins and minerals. I also exercise at the gym regualarly and swim. I have also done a colon cleanse to flush my digestive system (no pun intended...) That also seems to have been successful. For me, it has been a long process and one that has not been easy. Patience is not my strong point, sometimes I just wanted to have "the surgery" and be done with it.
I wish I could tell you that I had the secret to this miserable problem of LPR, but I really don't know what has given me the desired result. Maybe the nexium finally healed the larynx and the reflux just went away-I don't know. Maybe an improved diet was the trick. Maybe I'm just lucky. I am just enjoying feeling back to normal for now, and symptom free most of the time. I fully intend to continue the life style changes, I would like to think that with diet, exercise, and healthy living I will find the improvement lasting. However, I have learned over the past year that with LPR you really have to take every "good" day as a blessing, and live one day at a time.
Best of luck to you in your quest for answers. Keep us posted to your progress.
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