| Re: Probiotics
I don't do yogurt, as dairy gives me problems (also I don't like it!). I just ordered a probiotic capsule off the internet. It contains many different kinds of bacteria, or whatever it is that makes them work. I haven't taken them yet because I also ordered digestive enzymes and I thought I should not take them both to start. I'm starting with the digestive enzymes then I'll add the probiotic. I'm also thinking of seeing an alternative medicine doctor. In briefly talking to an acquaintance who goes to one, they were told no dairy, no red meat, lots of water, and were put on a heavy duty mulit-vitamin, plus digestive enzymes and probiotics. I'm not sure what other supplements. Anyone else try an alternative medicine doctor? I'm frustrated with my GI doctor who doesn't think all my weird symptoms are related to GERD.
Brenda
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