| Re: Spicy foods..... Ever again???
Lori,
I know how you feel, but it does get easier. When I was first diagnosed in September, I thought I'd never be able to eat again. I eat, but I am real careful about WHAT I eat. Diet is everything for reflux.
Spicy foods aggrevate. I would stay away from them, along with the other no-no's - such as chocolate (caffeine), coffee, tea (you can have herbal), citrus, mint, red sauce, etc.
I have branched out a little and can eat some foods I really enjoy now, such as sushi (no wasabi).
Lori
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