| Re: Still having many good days
Sure, I started having bad reflux about 6 or 7 months ago. It would come up when I slept, it would come up when I bent over, my throat was sore all the time. Eventually I eliminated all bad foods (by this I mean junk food of all kind, soda etc.) but I'm still eating everything else. Over time the reflux started to back off and for the past 3 or 4 months it's only come up when I sleep. I've tried PPI's but they have bad side effects for me (nightmares, dry mouth, stomach hurts). I only take 1 or 1 and a half Pepcid completes when I go to bed (1 when I sleep and 1/2 if I wake up in middle of night). I've also switched my high blood pressure medicine but thats only been less then a week so I'm waiting to see if that has any effect. I've been feeling improved that tonight I'm going back to exercising which I haven't done in 6 months because reflux comes up, will see what happens there.
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