neddyflanders

If you've been reading my posts I have been doing very well. Problem is when you feel well you start taking more libertys with your diet. I was feeling so well I ate a chicken sandwich smothered with BBQ sauce. Started getting pains in stomach that night and my reflux came back. I'm now dealing with the sore throat and even burning in chest now. My guess is it needs a long time (like 6 months) of not making any mistakes to competely heal. I'll wait it out again, lift the bed up, take 1.5 pepcid complete's a night etc. and wait for it to settle down, next time I won't take any chances. I have been able to eat BBQ sauce in limited amounts, just need to be careful on the amount next time. That muscle must get irritated by the burn and takes a while to return to somewhat normal functioning (I guess).