thanks for the posts guys....i am in the middle of a bad reflux flare up, i am getting sooo tired of trying to lie in bed only to wake up around 2am because the pain between my shoulder blades wont let me sleep. i get up and walk around and burp alot, which temporarily relieves the pressure.i end up sitting on the couch or in the lazy boy trying to get some zzz's. anyone know anything that eases this pain? i would love to just sleep in my bed like a normal person! it has been this way for almost a week now!