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Acid Reflux / GERD Message Board
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Old 03-20-2009, 09:33 AM   #1
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Kassie29 HB User
peanut butter

I had my second 24 hr pH test and noticed something interesting. I ate peanut butter and was burping for hours afterwards and the pH reading on the machine was below 4. Later in the day, I ate some tomato sauce and no problems. Any one else notice problems with peanut butter?
Kassie

 
Old 03-20-2009, 05:43 PM   #2
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Re: peanut butter

Peanut butter is on my own list as an irritating food, and my chart that I have from the health food store as a "highly acid forming food".

Almond butter is an excellent alternative---not only is it alkaline forming, it is sooo good for you. Almonds were cited as one of the TOP TEN FOODS TO EAT in 2007!

 
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