It's been two months and I have not been bothered by reflux. I take my prescription prilosec before dinner and pepcid before bed. I haven't had any issues at all with reflux and my throat if completely healed. I can even yell. I can also eat whatever i want but I don't go crazy. Not sure how long this will last but I'm enjoying it. Also exercising 5 nights a week and limiting stress as much as I can.