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Acid Reflux / GERD Message Board
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Old 07-01-2009, 08:58 AM   #1
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GERD and Milk

How do people with Acid Reflux deal with milk? I mean, alot of the best probiotic things are yogurts, cheese, milk, etc. Do you find that probiotics like Kefir make your reflux worse?

 
Old 07-02-2009, 08:50 AM   #2
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Re: GERD and Milk

I am lactose intolerant so I don't consume a lot of dairy, but I find that I do ok with yogurts and probiotics. You want to stick with low-fat, low-sugar yogurts.

 
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