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Acid Reflux / GERD Message Board
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Old 06-27-2010, 04:36 PM   #1
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GERD - Home remedies

During my span of time trying to deal with GERD I have used several home remedies. I would recomend that if you suffer from GERD that you give them a try. Home remedies are in no way a cure for the disease, but they do help to alleviate some of the symptoms associated with GERD.

Here are the one's that I know of from research and use:

Red Delicious Apples
Pure raw honey
Aloe vera juice
Apple cider vinegar (organic - not processed)
Green Tea with Ginseng (non-caffeinated)
Pickle juice

*new below
Sauerkraut juice
Baking soda
Fresh pineapple, mango or papaya
Almonds
Dried figs
Chicory Root Tea
Cinnamon
DGL Licorice

Please add to the list if you know of others, and share your experience with them.


~Don

Last edited by GERDlife; 06-30-2010 at 08:42 AM. Reason: adding to

 
Old 06-30-2010, 08:43 AM   #2
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Re: GERD - Home remedies

Just added some new ones.

 
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Old 06-30-2010, 01:15 PM   #3
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Re: GERD - Home remedies

Thanks for the info Don. I was looking for a list like this with new things I can try.

 
Old 07-01-2010, 09:47 AM   #4
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Re: GERD - Home remedies

I've had decent success eating beets (maybe 5-6 slices), I think that's because (sometimes) my reflux is bile related. As such, avoiding the gallbladder trigger foods has been helpful for me as well (bad fats, caffeine, eggs, etc).

DGL I have to use it (as directed) before eating. For me, it doesn't do much to make the heartburn / pain go away but works well as a preventative.

 
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