Re: Help-Burping and shortness of breath,5 weeks pregnant
Hi, Thanks for replying to my post. Its been 4 months since I have been on the dexilant and 3 months since I drastically changed my diet. I am feeling better now. The shortness of breath and burping during the day has gone and during the night time I have it 2 times a wekk if I am careless about my diet.
I started with just taking oatmeal with bananas or apple or raisins 3 times a day. Increased my excercise. Just walking on treadmill. I avpided any kind of food that made me burp after eating it, no frozen food, no processed items like cookies, crackers etc. Just had absolutely bland food - vegetables, pluses ( lentils), some fruits. Whole wheat bread. I still have some problem during night time but thats usually because Iam not able to stick to this diet all the time. Iam trying to and hopedully I can rid myself of the night time symptoms. I have stopped taking the 20 mg omeprazole for about a week now. Also I try to eat freshly cooked food as much as possible.
The oatmeal seemed to have really helped me.
Thanks for your reply and i hope you feel better soon.
Last edited by Kadds; 03-09-2011 at 11:25 AM.