Originally Posted by kise889
thanks for your info
anyway what form of marshmallow supp you tried? i was thinking of getting the pill/tablet for slippery&marshmallow since i think its easier? :/ is it not really good? and did you always take slippery before meal only?
I take herbal remedies in powder form and mix with water as I think that is the best way to take them, particularly for slippery elm or marshmallow as you want to create a mucalage. If you get capsules you can open them up and pour the powder into water, and wait a while, you will see how they turn glupey - you want that to line and protect the stomach.
I take slippery elm about half an hour before lunch and dinner, but sometimes I take it between meals.
good luck hope it helps