HateGERD

Here's a interesting study on stress and GERD: http://www.cns.med.ucla.edu/Articles/PatientArticleFl99GERD.htm

It's encouraging because it shows that while stress can cause you to subjectively feel more symptoms, you are not actually having more/worse reflux.

However, progressive relaxation does produce real physiological benefits (reduced acidity in esophagus.

Good news, I think!


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