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What foods ARE good for acne?

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Old 12-01-2003, 12:15 PM   #1
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What foods ARE good for acne?

I have read all these posts saying what foods are not good to eat, but which foods are?

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Old 12-01-2003, 02:02 PM   #2
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Re: What foods ARE good for acne?

Foods high in Vitamin E, Vitamin A, Biotin, etc. Green, leafy plants... stuff with low iodine content...

Old 12-01-2003, 02:04 PM   #3
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Re: What foods ARE good for acne?



"The one thing that has kept me going is knowing that one day my face will be clear and there are people who love me despite my imperfect face."

Old 12-01-2003, 03:57 PM   #4
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Re: What foods ARE good for acne?

thanks i'll try them

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