| | *Adkins diet and my Acne*
I have been battling this acne stuff for the last several years. (started getting bad at age 22 or so, now i am almost 28) Anyway i have tried it all. except accutane and spiro. I am not overweight, however wanted to lose maybe 10 lbs. so when my Hubby decided to try the Adkins diet, i went along with him. since then in only a week and a half i have lost 7 lbs. and feel great. more energy, i am eating lots of stuff that i really like. (bacon,eggs, cheese, sausage,steak, etc.) also my skin is really clear. i am even at that time of the month where i would usually have at least a couple of cysts. Ihave had no breads, cereals, crackers, sugar, milk,chocolate. I think that the sugar has alot to do with it. Just thought i would share what seems to be helping my skin and body!!
[This message has been edited by mightymomma (edited 03-12-2003).]