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Indy007 · 03-15-2003, 04:30 AM

I've just purchased a bottle of Aloe Vera juice from a health food store. I'd heard great things about it on this board but I do have some questions. Do I drink it on an empty stomach? Mix it with other drinks? Or drink it with a meal?

Also, Right now I'm taking vitamin A and zinc supplements. Will drinking Aloe at the same time offset the effects of the vitamins? Thanks.

black_eyes · 03-15-2003, 04:41 AM

Hi Indy,

You will find that aloe vera contains vitamins and minerals such as zinc etc.

I mix 25ml with water....and drink twice a day.

cholo · 03-15-2003, 07:09 AM

Hi indy007 I also buy the aloe vera juice but i don't drink it stuff taste bad I use it on my face has a moisturizer and keep it in the refrigerator

black_eyes · 03-15-2003, 07:40 AM

i have cranberry flavoured aloe vera juice, the taste is not too bad

Testament · 03-15-2003, 02:29 PM

I was told by a herbalist to ake 1/8th of a cup twice a day. Im doing about 1/8th of a cup three times a day and Im happy with it. Aloe vera is a plant with many vitamins and minerals in it... it has Vitamin A and Zinc so using both is no problem.

Good luck!

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