Re: Is it true the B5 causes your Hair to Fall out?
Quote:
Originally Posted by jhart999
I didn't shead any hair but it did get extremely dry and unhealthy.
My hair is fine, my skin is fine and I have not had any side effects I read about. I take 6grams of B5, B-Complex, 1000mg of Vitamin C and multi-vitamin. Maybe this combo is what's keeping me from having the side effects.
Re: Is it true the B5 causes your Hair to Fall out?
Like brandini said, I take a B 50 complex along with B5(but I'm only taking 500mg or 1/2g). I read that its important to take all B vitamins and not just one.