Re: How does inositol work?
I have not read of anything to suggest Inositol can do anything noticable for ance. Misfit2003 is right in saying IP6 is NOT inositol.
I don't want to sound hypocritical (because I advocate taking large amounts of B5) but I think taking a large amount of Inositol daily could throw your body out of wack in the long run. It's not toxic, but it could depleat your body of other vitamins.
Inositiol combined with Choline help the liver, wich in trun will help clean your blood helping clear your skin; but I don't think simply taking Inositol can do anything significant in the way of acne.
I may be wrong. I would be happy to listen to anyone tell me their experience with Inositol and acne.
Last edited by Memnoch636; 05-08-2004 at 11:48 PM.