Re: GNC's 20% off week--any suggestions on stuff for my acne
I use the nuvaring for birth control, and I take saw palmetto everyday. I do take the GNC brand STANDARDIZED Saw Palmetto. I take 1800 mg daily.
I started a combo of b-complex, zinc, and saw palmetto a few months ago. It has cleared up my chest and back acne 99%. I was taking just the b-complex, zinc, and a couple other supplements and was getting no results, but when I dropped the other supplements and added saw palmetto, I saw results in about 3 weeks. So, yes, Saw Palmetto did do something for me-it cleared up 99% of my chest and back acne. Gotta disagree with you on the "hugely ineffective for just about any other purpose" statement. But to each his own.....
Last edited by PBABY; 01-07-2005 at 12:02 PM.