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Old 01-09-2005, 06:57 AM   #1
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Join Date: Feb 2003
Location: england
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scouselad1974 HB User
Anti Inflammotries

Hi whenever i am suffering with an inflamed spot i have found ibuprofen to be very good at reducing any swelling but i do not want to take this on a regular basis for obvious reasons, therefore i was wondering if anybody here knows of a natural anti inflammotry

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Old 01-09-2005, 10:38 AM   #2
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Join Date: Aug 2004
Posts: 156
Katrina HB User
Re: Anti Inflammotries

Apply 100% tamanu oil. It is a natural antiinflammatory that works wonders. Also, take alpha lipoic acid, it takes the redness down. I think they recommend 100-200mg a day.

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