Re: Saw palmetto gave me a sore throat!?
Yeah, no more Saw Palmetto for me. I think it was making my face oily. When I exercised I felt a ton of oil coming out of my pores. I am just going to chill and use my current regimen, and change my diet. I have a bad diet and I know some foods are causing flare ups. I also know there are foods that can benefit acne. I am going to include a lot more olive oil, tomato juice, green vegetables, fruits, and water.