Will soda/fast food/chocolate really trigger acne?
I know everyone says it is an old wive's tale, but over the weekends where I eat a lot more junk food, I get more acne on Monday. Yesterday I drank 3-4 sodas and broke out horribly. Do you think it's connected? Is there any other foods or drinks that do the same to you?
Re: Will soda/fast food/chocolate really trigger acne?
Soda breaks me out too - as does alcohol and bread.
Its the sugar, it messes up with your intestine and your body can't process its food so all the food just sits there and rots and releases all those toxins into your body. Urgh, pretty disgusting, huh?!