HELP PLEASE!!!!!! concerning perricone diet
I have a question id like to know about the perricone diet....
What does perricone think about buckwheat?!?!? Cause I tried eating just barley and oats but my digestive system was kinda slow and buckwheat just seems to help me quite alot in that department.... I already ate flax seeds with oats and barley but it wasnt enough and the buckwheat really helps... Is buckwheat considered inflammatory??