arock

i'd try the lemon juice thing. try this: drink the juice of one or two lemons, in water or herbal tea, every day. i only do one, and usually just when i start getting a little spotty, like around hormonal times of the month. i use a bunch of honey, to sweeten it up, but that's not whatcher s'posed t'do. you can do a search for 'lemon juice' on this board for more info. has to be juice from actual lemons, not the little squeezy bottles!