One more thing I wanted to ask. I have been reading a lot about the benefits of Milk Thistle. It is supposed to help your liver, and a poorly functioning liver somehow causes acne problems. It sounds weird, but anyone know anything about this?
I've heard the same thing. Milk thisle does help breakdown toxins within the liver to help promote healthy functioning. I have been on milk thisle for a while now. If you are taking antibiotics the other thing that helps protect the intestinal flora (for good bacteria) and aid in digestion is acidophilus. It is a pro-biotic.
ive heard loads of people say this too...i havent bought it though coz i looked and a bottle of tablets was £20!
I dont think so....
Twenty quid? What a rip! I've currently got a 60-day supply that I picked up from a discount pharmacy for AU$29 (about 9 GBP).
Milk Thistle is a powerful antioxidant, which is why it's meant to be so good for the liver (and your skin). I take mine in conjunction with cod liver oil capsules and find that the overall condition of my skin is much happier (for want of a better term).