Re: Fish Oil
Hmm... maybe you're having some "initial breakout" due to the capsules, and perhaps things will get worse before they get better (it does happen). It could also just be a coincidence, and the problem is not actually the fish oil. If you are looking for clear skin though, fish oil is not what you are looking for. As far as I know, fish oil helps your skin to become smoother, softer and more radiant. Some good supplements for acne are; milk thistle, Vitamins C and E, Alpha Lipoic Acid, multivitamins, zinc and a B complex vitamin. Hope this helps... good luck!