Yeah, I hate the idea of experimenting (even tho I do it on my own
) with Rx stuff because it is so strong that if it isn't for you, it REALLY isn't for you.
I have a call into my GP to see if I can get a referral to a Derm. We'll see.
I may start a new vitamin routine in the meanwhile. I read about one on the vitamin/supplement board:
For acne (she said she and her brother cleared up doing this):
Vit.A 24,000 iu (reduce to 16,000 iu after one month)
Vit. C 3,000 mg
Vit. B 50 complex
Evening Primrose Oil 3,000 mg
Zinc w/ copper 30 mg (before bed)
Echinacea 15 drops in H2O 3x a day.
Anyone have any opinions on this?
I'm not currently doing this routine, so I can't really answer any questions about it...
3 g of vit. C a day, too much?
what about the vit. A, too much?