| | Barbeque: Good or bad?
Is BBQ food like chicken and beef better for you than oven roasted or grilled? My family had a big BBQ tonight and we had steaks and chicken. The steaks I believe are really good for you when its BBQ'ed cause all the fat and grease comes out. But Im not so sure about chicken. I noticed it to be very greasy even if you didnt put any sauce on it.
From what my sisters told me, they said BBQ anything is really healthy and lean for you.
I dont understand why chicken is still so greasy when BBQ'ed, maybe its the skin.