| | B5 and water intake question
So, I've been taking about 7 grams of B5 for the last week and I'm really astonished at how great it's working to reduce oil and new breakouts. Something I was thinking about is, since it's water soluble, if you drink less water, does that give the B5 more of a chance to be absorbed and not simply peed out? I was thinking this may be a reason why one person needs to take 10 grams to see good results while someone else only needs to take 3 grams. The person taking 10 grams, if drinking a ton of water, may be flushing it out of their system faster than someone who only takes 3 grams but doesn't drink a ton of water during the day.
Just a thought.. any comments?