Hi everyone. =)
I'm just wondering if eggs cause acne? It's strange, I rarely eat junk foods like chocolate and other snacks and sweet stuffs but I still have acnes. =( But I do eat 2 eggs every morning for energy purposes. Also, I'm starting to eat half-boiled ones a week ago, I'm not sure if it's good.
If eggs do really cause acne, what other substitutes should I eat in the morning? I'm really concern on my meals as I'm afraid it may cause more acne..