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Old 01-31-2003, 10:29 PM   #1
Join Date: Jan 2003
Location: new york city,Ny, Usa
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Infamous199 HB User
Post B5 or fish oil?

I dunno which one to take. I wanna know Which of these treatments produces better results and which one is more effective? which works faster? thanks

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Old 02-02-2003, 01:03 AM   #2
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Annie* HB User

B5 is suppose to work well. Take at least 5-10g a day

Old 02-02-2003, 04:48 AM   #3
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CrazyJoe HB User

I take both. Does help my acne alot.

Old 02-02-2003, 05:58 AM   #4
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Frogjive HB User

I take Cod Liver oil, helped my acne lots!

Old 02-02-2003, 09:38 AM   #5
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MistyDawn HB User

Take both! 5-10 grams of B5 and fish oil 3 times per day.

Old 02-02-2003, 06:59 PM   #6
Join Date: Aug 2002
Location: New Jersey, USA
Posts: 63
Alive777 HB User

im taking flaxsee oil, once in the morning with food and then at nite with food, i wanna add B-50 to this, how can i do it?? And what is the diff. between flaxseed and cod liver?

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