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Old 01-31-2003, 09:29 PM   #1
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Post B5 or fish oil?

I dunno which one to take. I wanna know Which of these treatments produces better results and which one is more effective? which works faster? thanks

 
Old 02-02-2003, 12:03 AM   #2
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B5 is suppose to work well. Take at least 5-10g a day

 
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Old 02-02-2003, 03:48 AM   #3
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I take both. Does help my acne alot.

 
Old 02-02-2003, 04:58 AM   #4
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I take Cod Liver oil, helped my acne lots!

 
Old 02-02-2003, 08:38 AM   #5
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Take both! 5-10 grams of B5 and fish oil 3 times per day.
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Old 02-02-2003, 05:59 PM   #6
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im taking flaxsee oil, once in the morning with food and then at nite with food, i wanna add B-50 to this, how can i do it?? And what is the diff. between flaxseed and cod liver?

 
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