I was talking to my aunt and she asked me how much times a day do I go 'poo', I made this strange face at her and was like huh??? Then she said If I go poo alot (like 3 times a day) my face would look a little better. Well I dont go poo alot. I was wondering If other people with acne go 'poo' alot?
She said you should go poo alot to get all the stuff out your body.
( Sorry for the weird topic, You dont have to answer this question if you think its disgusting )
i used to go every 2-3 days. I thought that was normal. When i started eating better, and drinking water i started going every day, sometimes even twice a day. but i still have acne. i thought maybe it would help.
When I first got married, I began noticing how often my husband went #2. It was like every day, sometimes twice a day. I was shocked! My whole life, I've only gone a couple times a week. I can't even fathom going every day. Does that mean I don't eat right? I pee a couple times a day. I guess I drink more than I eat. But my husband does have perfect skin, though I think it's more genetic than poo-related. I really don't see how we could force ourselves to go more often without eating a lot more, and I think then we'd have acne and weight problems!
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this topic has actually been brought up before. before i went on accutane, i "pooed" every 2, 3 days. while i was on accutane, i went every day. i though that was interesting...i'm still going every day, and my face looks pretty good. i don't really think it's a direct correlation, but whatever.
I dont think poo has anything to do with your acne, but how much you drink will defenitly help, I started drinking water like 2 years ago and only water i wouldnt even have a sip of soda, i drank like 8 bottles a day sometimes more and my face got a whole lot better, of course i break out but not like before, water really helps
My mom and my sister go 'poo' everyday sometimes twice a day and so does my aunt (thats why she brought it up)They all have perfect skin. I go every 2 or 3 days and I have bad skin. I dont think it has anything to do with my acne but Ive noticed that all my friends that have clear skin go 'poo' alot. one of my friends that has acne (just like me) she also dosent go poo often. weird..
I read somewhere that regularity helps to release hormones from your body as well. Taking antibiotics for about a year completely destroyed any last regularity I had, and I do eat a lot of vegetables and fruits (i mean A LOT). Right now I am taking fiber, p. husk, (morning and evening) to get back to normal.