Just some reasearch on its benefits, copied from *********** site.
Apple Cider Vinegar, that wonderful old-timers home remedy, cures more ailments than any other folk remedy -- we're convinced! From the extensive reader feedback we've received over the past 6 years, the reported cures from drinking Apple Cider Vinegar are numerous: allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. One reader reported that a shot of ACV saved him from going to the emergency room for heart pain. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It has also been reported that a daily dose of apple cider vinegar in water has soaring blood pressure under control in two weeks!
If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body.
Apple Cider Vinegar is also wonderful for dogs, cats, and horses. It helps them with arthritic conditions, controls fleas & barn flies, and gives a beautiful shine to their coats!
As a wonderful side effect of drinking apple cider vinegar every day, we discovered that it brings a healthy, rosy glow to one's complexion! This is great news if you suffer from a pale countenance.
Ive only been using it a couple of days now, but my skin has seriously improved. I know its probably to early but hopefully it continues. On another acne site a lot of people have reported results within a few days.
Im using an organic apple cider vinegar has people have reported better results using hte organic type. The only difficult part is the taste but it doesnt bother me to much.
I have never drank it for acne purpose but have used it externally on the face to fade post acne red spots. It worked very well. You can try using it on your face also, just dilulte it with water in a ratio of 1:2 or 1:3 (one part of apple cider vinegar to 2 parts or 3 parts of water).