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Old 08-10-2003, 11:15 PM   #1
Join Date: Aug 2003
Posts: 64
nomoreacneplz HB User
Post diet question

would eating eggs affect the skin?

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Old 08-10-2003, 11:41 PM   #2
Join Date: May 2003
Posts: 86
boardguy16 HB User

ive heard the high saturated fat in eggs can be bad, but my health teacher also told us that eggs with omega 3 fatty acids can be good for acne because they help with inflammatory conditions.

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Old 08-11-2003, 12:31 AM   #3
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Join Date: May 2002
Posts: 849
SweetJade1 HB User

plus eggs have protein and Vitamin A (remember the egg facial?). So what is that 3 good things vs. one bad thing? ;-) Then again, some people can be very bother by that one bad thing so if you want to know, try avoiding it for 2 weeks. Then start eating them again every day for a week and note what happens. If nothing bad happens, then keep eating them.

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