Originally posted by FuzzyWuzzy: Yes Apple Juice is very good for you, very high in Vitamin C.[/B}
It's got to be another property in the apple juice beside the vitamin c, though, I think. I take other foods with vitamin c and even take vitamin c tablets, and it doesn't clear up my face like apple juice does.
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Oreos are bad cause they are so high in sugar, thats all it is. Sugar!
The same thing with the Oreos - although I eat other foods with sugar in them - even chocolate - I never break out from them like I do Oreo cookies. In fact, I was shocked when my sister told me once (out of the blue) that she broke out from Oreos!
oooooooooh...Oreos! Yuuummmy! Too bad I can only dream about them.
I have an apple a day...literally. Not only does it do a body good...it (and a tall tasty glass of water) helps me fight my cravings to eat everything in sight!
I am a teacher and when my students see that there is no apple on my desk I can rest assured that one is there by break time! My friend just sold me a tupperware apple holder (incentive to not forget my apple at home!)
Apple Juice and Acne 
