Originally posted by FuzzyWuzzy: Yes Apple Juice is very good for you, very high in Vitamin C.[/B}
It's got to be another property in the apple juice beside the vitamin c, though, I think. I take other foods with vitamin c and even take vitamin c tablets, and it doesn't clear up my face like apple juice does.
Oreos are bad cause they are so high in sugar, thats all it is. Sugar!
The same thing with the Oreos - although I eat other foods with sugar in them - even chocolate - I never break out from them like I do Oreo cookies. In fact, I was shocked when my sister told me once (out of the blue) that she broke out from Oreos!
oooooooooh...Oreos! Yuuummmy! Too bad I can only dream about them.
I have an apple a day...literally. Not only does it do a body good...it (and a tall tasty glass of water) helps me fight my cravings to eat everything in sight!
I am a teacher and when my students see that there is no apple on my desk I can rest assured that one is there by break time! My friend just sold me a tupperware apple holder (incentive to not forget my apple at home!)