Re: Omega 3 fish oil//oily skin and hair?
it didn't increase oil on my skin at all. To be honest I don't think it really had any effect on the amount of oil on my skin. I have been taking fish oil every day for about a year now. It worked to clear up my skin at first but then it gradually stopped working as well. I still take it though, mostly because of the other positive effects it has for your health.