anybody know anything about doing movements to draw toxins towards the lymphnodes. i've been doing it every time i wash my face for like 3 or 4 days. i don't know if it's this or the fact that i stopped masturbating(5 days), but i have no more acne.
i know that aerobic exercise cleans out the lymph nodes, which is important, and that deep breathing will also give 'em a cleanse... take a deep breath, hold for several seconds, release, and repeat that procedure 10 times. Don't know if it would help acne, but it couldn't hurt.
actually enlarged lymph nodes CAN have a lot to do with acne. lymph nodes cleanse the body of toxins and infections. whenever you go to a spa to get a facial they always put creams on your face and wash it in movements that go with the lymphatic system and then they apply pressure to the lymph nodes.