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Old 09-07-2003, 12:23 AM   #1
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Join Date: Apr 2003
Location: hi, usa
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triton770 HB User
Post what worked for me

i've been reading a lot of the posts about people cutting out sugars to assist with their breakouts and i really think they're onto something...when i was younger soda and chocolate made me break out into painful whiteheads...i found that by drinking water i could flush a lot of the toxins out of my system...

now i have found that drinking plenty of water, exercising, and a good face wash *carley's clear and smooth* keep my face crystal clear...the first two activities assist with cleansing your body of toxins which can keep your skin healthy...i still consume all of the sugars and carbs i want but with no breakouts...well except for soda, i don't really drink that anymore...can't really stand too much of it after drinking so much water for so long...but even when i do drink soda i no longer break out...

so i guess there are two options...keep sugars out of your body or burn them off and flush them out...or you could do both i suppose...good luck to you all...

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