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Old 08-28-2008, 05:01 AM   #1
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Join Date: Aug 2008
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gc1967 HB User
Vitamin B5

Hello
I have read so much lately on the wonders of B5 for acne and oily skin.
I suffer with very oily skin and do get a few spots would say mild.
I started on a low dose and have now moved up to 10 g per day 5 tablets 4 times per day and also take a b complex tablet.
I have been doing this for 9 days now and have seen no improvement.
Just wondered if anyone know how long it takes to work.

 
Old 09-01-2008, 05:00 PM   #2
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cookie51207 HB User
Re: Vitamin B5

hi there..just be careful with Vitamin B5 (panthothenic acid)
it kills biotin vitamin...so be sure you take Biotin 1000 with it...
Excessive B5 is shown to lead to hair loss so in order to beat that take biotin and inositol...u can get that @ any GNC store or walmart...

 
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Old 01-27-2009, 04:36 PM   #3
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jparker8714 HB User
Re: Vitamin B5

Does the hair loss stop eventually or am I screwed for life???

 
Old 08-28-2009, 05:49 AM   #4
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angelinuk HB User
Re: Vitamin B5

I have been suffering from rapid hairloss and very dry skin even after 6 months after stopping b5.Im very worried incase this is permanent,can some1 please help

 
Old 08-30-2009, 07:51 AM   #5
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Location: NJ
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stophypertensio HB User
Re: Vitamin B5

you all should quit megadosing on vitamin B5

 
Old 09-15-2009, 12:47 PM   #6
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blackHead8 HB User
Re: Vitamin B5

where can i buy vitamin b5??

 
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