Re: Lurking cyst and B5
I started the Flaxseed oil last week, my mum actually told me to keep the pot in the refrigerator to keep it fresh - so that may be something you would like to try too. I am also taking Evening Primrose Oil - this is meant to help hormones <IMG SRC="http://www.healthboards.com/ubb/smile.gif">
Yes it does seem like toxins in the body and hormones seem to nurture acne so to speak. I also drink at least 2 litres of water a day to help cleanse my body too.
I do remember a couple years ago I used to take all the vitamins under the sun, and thinking back, I didn't haven't many problems with my skin, had a few pimples but not much, then I let myself slip I guess and never bothered with the vitamins and now I think that is how my face blew up again, I stopped taking them for about a year...
Anyway, I am on a roll again <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> Keep up us updated on how you get on with the B5 <IMG SRC="http://www.healthboards.com/ubb/smile.gif">