Re: Does milk make acne worse?
nj guy, I think your problem is sugar not dairy.
For me, I quit milk about three months ago. I could not be happier. My skin has cleared completely (I've done other things too so it's not just (or even) the milk, and I've lost a good amount of weight around my stomach which is great - I'm one of those who are perfectly trim but who can't seem to get flat abs. And yeah, I drink soy now but also in moderation.