Re: Adderall and sleep!!!!!
Also ditto on what was mentioned by "Free Spirit".
Until then, have you sought anything more natural to sleep? One medication to handle the affects of another medication is not always the best choice.
Have you looked up anything for natural remedies for sleeplessness?
Here is a list of some items suggested for insomnia;
Eat several hours before bedtime, making sure your meal is easily digestible.
Avoid stimulants such as tea and coffee; a soothing herbal infusion of chamomile or limeflower makes a good substitute (warning: chamomile tea can cause vomiting if taken in excess).
Before going to bed, try taking a calcium and magnesium supplement or a calcium-rich drink, such as warm milk, to help you sleep.
Make sure your room is well ventilated and your bed comfortable. Use extra pillows to make yourself comfortable if necessary.
Have a relaxing bath before bed.
Ask your partner to give you a gentle head and neck massage to relieve tension.
Homeopathy Take a combination remedy of Avena sativa, Passiflora and Valeriana before going to bed and another if you wake up during the night. If insomnia is persistent, consult a professional homeopath.
Bach flower remedies A few drops of Rescue Remedy in a little warm water may help to relax you if you are wakeful.
Aromatherapy Add two or three drops of the sleep-inducing lavender essential oil to a base oil and use it with a massage before bed. Or try a hot footbath containing lavender oil to encourage energy to drain from the head so that sleep comes easier.
Herbalism Take one tablet of Valerian or Passiflora before bedtime to calm and relax you and encourage sound sleep.