Thanks!
Wellbutrin isn't available in the UK
AFAIK, but Zyban is (it's only prescribed for smoking cessation, not as an antidepressant). I'll have a word with my GP next time I go in, as I do know some docs do prescribe Zyban off-label.
"After one month you're experiencing your body "getting settled" with that particular dose. And that dose, when your body is now at equilibrium, isn't the correct dose for you."
I see what you mean, but the problems I am talking about occur after the meds have worn off, e.g. in the evenings. I was very positively surprised by the "remainder" of the calming effect into the evening, but I am not sure whether the fact that this has worn off now is dose-related.
"I'm not sure what your asking when your talking about you anxiety/sleep problems from the rebound effect. Is your anxiety and sleep problems due to the medication not working since it "wore off", or is the medication causing the sleep problems/anxiety?"
I meant that the probs are due to the meds having worn off. I don't get the hysterical kind of anxiety but have always had a certain subtle level of anxiety (occasional panic attacks, dread/overwhelmed feelings when trying to sort stuff out or plan things, think ahead etc.), which gets worse when I am stressed or overloaded (sensory stimuli), like when going to the supermarket.
For the first month or two, this anxiety had totally vanished, whereas now that effect is only present while the medicationis working, and the anxiety/stress etc. returns quite often in the evenings (not always).
Now my theory is that, apart from a chemical imbalance issue (which Wellbutrin/Zyban may well fix), part of this is purely sensory (e.g. I overload & shut down, which causes anxiety) and part is due to being too "foggy" to feel safe (I have a high need for predictability, for knowing where I stand, what's to come in the next hours, days etc.) and the medication obviously helps me get a better awareness of the day/weeks ahead.