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Originally Posted by Danielle895 I have ADD and I am always picking at my hair, if I get bored I pick at my eyelashes. I get my hair cut often so I dont have any split ends to pick at. |
It is very common for people with ADD to feel like the have to figit with something while they are in class, a lecture, seminare, etc. The stuff that Danielle is doing sounds very much like this. If you have ADD, to try to stop yourself can be emotionally and in some cases psychologically harmful. I suggest you get some of what my fellow LD friends and I refer to as ADD Toys to carry around with you. These can be things like Koosh balls, Rubix cubes, or other things you can figit with wile focusing on someone talking. Just don't get things that will make too much noise or distract the other people in any way.
Respond to this if you have any questions
Best of luck
Ethan