alexTr

I'm on here as I want to find if anyone else struggles with obsessive thinking with ADHD. For me I can actually meditate with nearly no thought for up to an hour which is really good but at the same time the "urgency" that builds up in my body when I do this is so intense that by the end of the meditation my body is burning, like its on fire, its so horrible I have to do some thinking and the sensation reduces, still noticable but far less intense. I understand why it happens, its the extra electrical energy that has to manifest somehow, if you take away the thought it will over fire through the nervous system making the nerves over active to the point that they burn. Nasty stuff, for me I don't have any compulsive thoughts, e.g funny things like pull your socks up a number of times or wash hands a number of times etc its just the need to be thinking about something.